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AYURVEDA
AYURVEDA

Shirodhara – third eye massage
A head massage with a stream of warm oil. Deeply relaxes, cleanses the mind and soothes. Supports headache, migraine and recesses treatment.

Mukha Lepam
An illuminating facial treatment. It begins with a gentle massage given with a therapeutic oil, then a herbal powder is applied on the face. Cleanses and nourishes the skin.

Four-hand Abhyanga SPA
A relaxing body massage, putting one in a state of deep relaxation. Thanks to the use of Asian massage techniques, it restores vitality and free energy flow through the body. Exceptional, given by two therapists.

Abhyanga
A traditional Indian body massage in accordance with the principles of Ayurveda. Consists of the massage of the head, face, back, hands, legs and feet. Helps the body restore its energetic harmony and is a prelude to many Ayurvedic therapies.

Abhyanga + Podi Kizhi
The combination of herbal stamp back massage with traditional Indian Ayurvedic massage. Relaxes muscles and restores a harmonious energy flow through the body.

PodiKizhi
A hot stamp massage with powdered healing herbs. The treatment relieves pain and relaxes tense muscles.

Kizhi
A pleasant, hot herbal stamps massage. Alleviates local pains and accelerates the muscle and joint regeneration in the area of the neck, back, arms and legs.

Niavarakizhi
A massage with warm rice and milk stamps. During the massage a therapist soaks a stamp in a hot therapeutic oil and massages, peeling the whole body. The massage moisturises, nourishes and rejuvenates the skin. It removes toxins and reduces rheumatic joint pains.

Udwarthanam
An intensive body-shaping massage based on the Ayurvedic powdered herbs. Slimming and anti-cellulite properties. Accelerates fat tissue burning, improves blood circulation and helps eliminate toxins from the body.

Padabhyanga
A traditional Ayurvedic foot massage from Kerala, relaxes the whole body. Brings relaxation and reduces the feeling of heavy and tired feet.

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BALI
BALI

Face massage
Strengthens face muscles, oxygenates and revitalises skin. Exotic flavours perfectly relax the body and mind.

Back massage
Manual massage techniques and the warmth of hot stones soothe muscle tension, relieve pain and provide blissful relaxation.

Body massage
A Balinese body massage combines the elements of acupressure, reflexology and rubbing away the muscle tissue. The massage technique is based on strong and slow movements with the whole hands. Due to its intensity, it effectively helps achieve deep body relaxation.

Foot massage
A traditional foot and calf massage based on Javanese and Balinese techniques. The deep hand pressing, elements of acupressure and reflexology improve blood and lymph circulation. The massage reduces swellings. Perfect for heavy, swollen legs.

Body treatment
An aromatic body peeling with the use of salt, coconut oil and oriental essential oils, plus Balinese body massage. Provides silky smooth skin and remarkable relief for tense muscles.

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PHILIPPINES
PHILIPPINES

Face massage
An excellent anti-wrinkle therapy, skin regenerating and smoothening.

Back massage
Relaxes tense muscles, facilitates the energy flow through the body. Perfectly reduces the accumulated stress.

"Hilot" body massage
The Philippine massage combines the Thai, shiatsu and Philippine massage techniques. Consists in kneading and spreading selected body areas. It is a natural healing and relaxing therapy.

Relaxing body massage
A gentle massage with great anti-stress properties. Releases muscle tension, puts the body in a state of deep relaxation.

Hot stone body massage
A combination of the manual Philippine technique with the hot stone massage technique. Soothes muscle tension and gives the effect of blissful relaxation.

Foot reflexology
The massage is the application of pressure to specific points on the feet that improve the function of internal organs and stimulate the body's self-healing processes. Alleviates migraine symptoms and strengthens the immune system.

Body treatment
A treatment combining peeling and massage with oil and desiccated coconut. Wonderfully purifies and moisturises skin.

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RELAXING
RELAXING

Arms, neck and head massage
Relaxes, relieves tense muscles of the upper body parts from stress.

Anti-stress massage
A gentle Swedish massage technique brings relief to tense muscles and puts one in the mood of blissful relaxation. It is the best way to get rid of stress.

Global experience massage
A combination of Ayurvedic, Thai, Hawaiian, Californian, Swedish and shiatsu techniques. Provides a long-term state of relaxation.

Chocolate massage
Chocolate contains natural antioxidants, polyphenols and tannin. Activates hormones of happiness by stimulating the release of endorphins. The massage is given with a chocolate butter or natural dark chocolate, thanks to which skin is smooth and velvet to the touch. It ensures an excellent mood.

Candle massage
A warm oil from natural soy wax in combination with Indian essential oils perfectly moisturises and relaxes the whole body. Provides gradual elimination of fatigue and wonderfully nourishes skin. A perfect way to moisturise and regenerate skin.

Hot stone massage
A combination of traditional massage techniques using hot stones. Restores balance, stimulates circulation and metabolism, thereby relaxing the muscles. The use of hot stones gives the effect of blissful rest and relaxation.

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TRADITIONAL AND SPECIALIST
TRADITIONAL AND SPECIALIST

Back massage
Relieves tension in the area of neck, arms, nape and whole back. The massage is given with the use of natural soy wax combined with Indian essential oils. Wonderfully releases muscle tension.

Classic massage
A massage which, depending on its intensity, cures or stimulates. Improves tissue nutrition, regenerates, tones muscles and improves the flow of blood and lymph.

Sports massage
An intensive massage reducing body fatigue after the physical exertion. Improves blood flow in the blood vessels, lymph circulation and nutrient supply to the muscles. Removes waste products and supports regenerative processes after an intensive training.

Chinese cupping massage
An anti-cellulite and slimming massage with vacuum cupping on the abdomen, buttocks and thighs. Stimulates blood and body fluid circulation, helps remove waste products and toxins from the body. Silhouette shaping.

Deep tissue massage
The massage releases muscle tension; is given on the deepest layers of the muscle tissue. Especially recommended for people engaged in sports. Reduces fatigue and improves the body flexibility.

Foot massage
Accelerates blood circulation, improves function of internal organs and reduces leg swelling.

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OTHER ORIENTAL
OTHER ORIENTAL

Hawaiian Lomi Lomi massage
A relaxing massage resulting in an exceptional feeling of relaxation and bliss. This technique is characterised by massaging with forearms and performing dance-like, graceful moves.

Thai massage
A relaxing massage using the diversity of Indian Ayurveda, yoga and acupressure elements. It focuses on back, legs and feet to introduce a harmony of body and mind. The strength and intensity of the massage are individually adjusted to the customer's needs.

Japanese shiatsu massage
This massage technique is called a needleless acupuncture. It supports the treatment of insomnia, digestive disorders, headache and back pain. The shiatsu therapy calms and adds vitality.

Javanese massage
A relaxing massage for the aromatherapy aficionados. Application of various oriental techniques allows for a complex massage of the head, face and feet.

 

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Information and booking:
+48 22 768 95 11
spa@warszawianka.pl